Printable Occupational Therapy Hand Exercises - Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Shirley ryan abilitylab ot practice council. Web place your hand in an upright positon. Relax and then straighten your fingers as much as you can. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web gently lower your thumb back down. Web you can do them on your own by using your unaffected arm and hand. 2) move your thumb across your palm toward the base of the little finger. Bend each joint as much as you can.
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Web you can do them on your own by using your unaffected arm and hand. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Shirley ryan abilitylab ot practice council. Relax.
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Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web gently lower your thumb back down. Bend each joint as much as you can. Web you.
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Bend each joint as much as you can. Shirley ryan abilitylab ot practice council. 2) move your thumb across your palm toward the base of the little finger. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web gently lower your thumb back down.
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2) move your thumb across your palm toward the base of the little finger. Shirley ryan abilitylab ot practice council. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web place your hand in an upright positon. Bend each joint as much as you can.
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Relax and then straighten your fingers as much as you can. 2) move your thumb across your palm toward the base of the little finger. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web place your hand in an upright positon. Web you can do them.
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Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Shirley ryan abilitylab ot practice council. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Bend each joint as much as you can. Web hand exercises may help to reduce.
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Shirley ryan abilitylab ot practice council. Relax and then straighten your fingers as much as you can. Web gently lower your thumb back down. Web you can do them on your own by using your unaffected arm and hand. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints.
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Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Bend each joint as much as you can. Web gently lower your thumb back down. Relax and then straighten your fingers as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and.
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Web gently lower your thumb back down. Bend each joint as much as you can. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. 2) move your thumb across your palm toward the base of the little finger. Web use your non injured hand to push the affected.
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Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Web gently lower your thumb back down. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web place your hand in an upright positon. Web you can do them on.
Bend each joint as much as you can. Relax and then straighten your fingers as much as you can. Web gently lower your thumb back down. Shirley ryan abilitylab ot practice council. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. 2) move your thumb across your palm toward the base of the little finger. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web you can do them on your own by using your unaffected arm and hand. Web place your hand in an upright positon.
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2) move your thumb across your palm toward the base of the little finger. Go down the line of fingers doing the same thing with your index finger, middle finger, ring. Web place your hand in an upright positon. Bend each joint as much as you can.
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Relax and then straighten your fingers as much as you can. Web you can do them on your own by using your unaffected arm and hand. Web hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Web use your non injured hand to push the affected finger(s) in and back so that only the top two joints bend.